Non-Meditation: How to Have the Best Year Ever Without Setting a Single Resolution

Program Type:

Workshop

Age Group:

Teens, Adults
Registration for this event will close on January 22, 2025 @ 5:00pm.

Event Details

What if skipping resolutions and letting go of effort could unlock your best year yet? 

Non-Meditation: How to Have the Best Year Ever Without Setting a Single Resolution introduces a simple, refreshing approach to growth. Inspired by practices that focus on being fully present without trying to change anything, and strength-based psychology, which helps you see yourself at your best, this workshop shows you how to embrace who you already are. Learn how to let go of the pressure to improve, tap into your natural strengths, and create lasting change with ease and clarity.

Join us at the Nantucket Atheneum on Wednesday, January 8th and Wednesday, January 22nd, from 5–7pm. 

Presented by Glen Baez, Weezie Library Associate and certified yoga instructor since 2012.

Register in advance to reserve your spot!

Registration

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