This event is in the "Teens" group.
This event is in the "Adults" group.
Library Branch:
Nantucket Atheneum
Room:
Online
Age Group:
Teens,
Adults
Program Type:
Author Talk:,
Health & Wellness
Event Details:
Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength?