Breaking the Stress Cycle: Integrated Approaches to Optimal Health

Brandon Jellison from Lavender Farm Wellness, Erin Holdgate of Waveform Flexibility, and Penny Hanson, the current woman chiropractor on Island, will be asked questions by Joann Burnham owner of Dharma Yoga, as the moderator focusing on their integrated approaches for how to manage stress. As winter is often a tough time for many on Island and in lieu of the New Year, this is for the community, to access to information and concepts of how to take care of themselves better from an integrated perspective. 

Open to the public. Free Admission.