Palliative Care Week: A Step by Step Guide to Making a Personal Care Plan

12:00pm - 1:00pm
Adults
Learning Lab
Open
Required
Library Branch: Nantucket Atheneum
Room: Learning Lab
Age Group: Adults
Program Type: Health & Wellness, Lecture, Workshop
Required
Event Details:

Now’s the Time! Make Your Own Plan.

How to Use Anxiety to Thrive with Dr. David H. Rosmarin

2:00pm - 3:00pm
Teens, Adults
Online
Virtual Event
Library Branch: Nantucket Atheneum
Room: Online
Age Group: Teens, Adults
Program Type: Author Talk:, Health & Wellness
Event Details:

Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength?