This event is in the "Adults" group. Somatic Yoga at the Atheneum Tuesday, April 8, 2025 at 12:30pm - 1:15pm Gallery at Nantucket Atheneum Program Type: Health & Wellness, Workshop Age Group: Adults Event Details: Join us at 12:30 for a yoga practice for everyone!We will move through the practice focusing our attention on what it feels like to be in the body through slow focused movement. We... Open Required This event is in the "Adults" group. Apr 8 2025 Tue Somatic Yoga at the Atheneum 12:30pm - 1:15pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness, Workshop Required Event Details: Join us at 12:30 for a yoga practice for everyone!
This event is in the "Adults" group. Life Skills Series: Balls, Foam Rollers and Percussion- Using Tools to Self-massage Wednesday, April 9, 2025 at 5:30pm - 7:00pm Learning Lab at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Learn the Life Skill of Self-Massage and the science behind it. Rachel Dixon, holistic health practitioner and massage therapist with over 20 years of experience, will guide t... Open Required This event is in the "Adults" group. Apr 9 2025 Wed Life Skills Series: Balls, Foam Rollers and Percussion- Using Tools to Self-massage 5:30pm - 7:00pm Learning Lab Open Library Branch: Nantucket Atheneum Room: Learning Lab Age Group: Adults Program Type: Health & Wellness Required Event Details: Learn the Life Skill of Self-Massage and the science behind it. Rachel Dixon, holistic health practitioner and massage therapist with over 20 years of experience, will guide this transformational class.
This event is in the "Tweens" group. Self Defense Class Friday, April 11, 2025 at 3:30pm - 4:30pm Gallery at Nantucket Atheneum Program Type: Health & Wellness, Workshop Age Group: Tweens Event Details: Join Jules Embry-Pelrine of Nantucket Martial Arts Alliance for a free self defense class, designed for ages 8-12! Jules holds a black belt in Tae Kwon Do, a purple belt ... Open Required This event is in the "Tweens" group. Apr 11 2025 Fri Self Defense Class 3:30pm - 4:30pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Tweens Program Type: Health & Wellness, Workshop Required Event Details: Join Jules Embry-Pelrine of Nantucket Martial Arts Alliance for a free self defense class, designed for ages 8-12!
This event is in the "Adults" group. Somatic Yoga at the Atheneum Tuesday, April 15, 2025 at 12:30pm - 1:15pm Gallery at Nantucket Atheneum Program Type: Health & Wellness, Workshop Age Group: Adults Event Details: Join us at 12:30 for a yoga practice for everyone!We will move through the practice focusing our attention on what it feels like to be in the body through slow focused movement. We... Open Required This event is in the "Adults" group. Apr 15 2025 Tue Somatic Yoga at the Atheneum 12:30pm - 1:15pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness, Workshop Required Event Details: Join us at 12:30 for a yoga practice for everyone!
This event is in the "Adults" group. Mindfulness Meditation Tuesday, April 15, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. Apr 15 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Somatic Yoga at the Atheneum Tuesday, April 22, 2025 at 12:30pm - 1:15pm Gallery at Nantucket Atheneum Program Type: Health & Wellness, Workshop Age Group: Adults Event Details: Join us at 12:30 for a yoga practice for everyone!We will move through the practice focusing our attention on what it feels like to be in the body through slow focused movement. We... Open Required This event is in the "Adults" group. Apr 22 2025 Tue Somatic Yoga at the Atheneum 12:30pm - 1:15pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness, Workshop Required Event Details: Join us at 12:30 for a yoga practice for everyone!
This event is in the "Adults" group. Mindfulness Meditation Tuesday, April 22, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. Apr 22 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Somatic Yoga at the Atheneum Tuesday, April 29, 2025 at 12:30pm - 1:15pm Gallery at Nantucket Atheneum Program Type: Health & Wellness, Workshop Age Group: Adults Event Details: Join us at 12:30 for a yoga practice for everyone!We will move through the practice focusing our attention on what it feels like to be in the body through slow focused movement. We... Open Required This event is in the "Adults" group. Apr 29 2025 Tue Somatic Yoga at the Atheneum 12:30pm - 1:15pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness, Workshop Required Event Details: Join us at 12:30 for a yoga practice for everyone!
This event is in the "Adults" group. Mindfulness Meditation Tuesday, April 29, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. Apr 29 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Mindfulness Meditation Tuesday, May 6, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. May 6 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Teens" group. This event is in the "Adults" group. How to Use Anxiety to Thrive with Dr. David H. Rosmarin Wednesday, May 7, 2025 at 2:00pm - 3:00pm Online at Nantucket Atheneum Program Type: Author Talk:, Health & Wellness Age Group: Teens, Adults Event Details: Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we cou... Virtual Event This event is in the "Teens" group. This event is in the "Adults" group. May 7 2025 Wed How to Use Anxiety to Thrive with Dr. David H. Rosmarin 2:00pm - 3:00pm Online Library Branch: Nantucket Atheneum Room: Online Age Group: Teens, Adults Program Type: Author Talk:, Health & Wellness Event Details: Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength?
This event is in the "Tweens" group. Self Defense Class Friday, May 9, 2025 at 3:30pm - 4:30pm Gallery at Nantucket Atheneum Program Type: Health & Wellness, Workshop Age Group: Tweens Event Details: Join Jules Embry-Pelrine of Nantucket Martial Arts Alliance for a free self defense class, designed for ages 8-12! Jules holds a black belt in Tae Kwon Do, a purple belt ... Required This event is in the "Tweens" group. May 9 2025 Fri Self Defense Class 3:30pm - 4:30pm Gallery Library Branch: Nantucket Atheneum Room: Gallery Age Group: Tweens Program Type: Health & Wellness, Workshop Required Event Details: Join Jules Embry-Pelrine of Nantucket Martial Arts Alliance for a free self defense class, designed for ages 8-12!
This event is in the "Adults" group. Mindfulness Meditation Tuesday, May 13, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. May 13 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Mindfulness Meditation Tuesday, May 20, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. May 20 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Mindfulness Meditation Tuesday, May 27, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. May 27 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Mindfulness Meditation Tuesday, June 3, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. Jun 3 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Mindfulness Meditation Tuesday, June 10, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. Jun 10 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Mindfulness Meditation Tuesday, June 17, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. Jun 17 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Mindfulness Meditation Tuesday, June 24, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. Jun 24 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Mindfulness Meditation Tuesday, July 1, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. Jul 1 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Mindfulness Meditation Tuesday, July 8, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. Jul 8 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Mindfulness Meditation Tuesday, July 15, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. Jul 15 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Mindfulness Meditation Tuesday, July 22, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. Jul 22 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
This event is in the "Adults" group. Mindfulness Meditation Tuesday, July 29, 2025 at 5:00pm - 6:00pm Gallery at Nantucket Atheneum Program Type: Health & Wellness Age Group: Adults Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.Each weekly class includes a short talk, a guided... Open Required This event is in the "Adults" group. Jul 29 2025 Tue Mindfulness Meditation 5:00pm - 6:00pm Gallery Open Library Branch: Nantucket Atheneum Room: Gallery Age Group: Adults Program Type: Health & Wellness Required Event Details: Settle Your Nervous System, Cultivate Joy, and Train Your Attention: with a classical yet fresh approach to Mindfulness Meditation.
